Metis
Metis doesn't have native staking. Liquid staking and DeFi alternatives further down still let you earn yield.
Metis uses Proof-of-Work — there is nothing to stake natively. See DeFi alternatives below.
Rollup maturity & risk
How Metis stacks up as a rollup
Stage 0 OtherAggregated rollup-maturity rating + 5-axis risk rosette. Stage 2 is fully decentralised; Stage 1 has guardian intervention windows; Stage 0 still has admin keys. Sentiment colours come straight from the source.
Sequencer Failure
No mechanism
There is no mechanism to have transactions be included if the sequencer is down or censoring. The single address acting as a sequencer on L1 is not trustlessly linkable to the claim of multiple decentralized sequencers being used.
State Validation
Fraud proofs (INT)
Fraud proofs allow actors watching the chain to prove that the state is incorrect. Interactive proofs (INT) require multiple transactions over time to resolve.Anyone can submit challenge requests. However, permissioned actors are needed to create the challenge and to delete successfully disputed state roots. Additionally, the current permissioned actors (GameCreator and Security Council minority) can collude and finalize malicious state roots.
Data Availability
Onchain
All of the data needed for proof construction is published on Ethereum L1.
Exit Window
None
There is no window for users to exit in case of an unwanted regular upgrade since contracts are instantly upgradable.
Proposer Failure
Security Council minority
Only the whitelisted proposer can update state roots on L1, so in the event of failure the withdrawals are frozen. The Security Council minority can be alerted to enforce censorship resistance because they own the proposer registry, controlling the active whitelisted proposer.
Value secured
$35.1Million
7-day change
+6.93%
Earn yield · DeFi options
How to earn yield on METIS
Since Metis doesn't have native staking, the way to earn on METIS is through DeFi pools — either by lending it, providing liquidity, or wrapping it onto a chain that does support staking. DeFi adds smart-contract and (for LP) impermanent-loss risk.
11 pools
| Pool | Protocol | Type | Yield | Pool size ↓ | |
|---|---|---|---|---|---|
| HE M. hercules-v3 - HERA-M.USDC HERA · M.USDC | HE Hercules V3 | lp | 0.91% | $106Thousand | → |
| M. M. hercules-v3 - M.USDT-M.USDC M.USDT · M.USDC | HE Hercules V3 | lp | 4.16% | $38.7Thousand | → |
symbiosis - WETH
WETH
|
SY Symbiosis | lending | 0.0% | $37.3Thousand | → |
| M. M. gamma - M.USDT-M.USDC M.USDT · M.USDC | GA Gamma | farming | 16.8% | $34.7Thousand | → |
| WM TO hercules-v3 - WMETIS-TORCH WMETIS · TORCH | HE Hercules V3 | lp | 0.33% | $25.8Thousand | → |
WM
hercules-v3 - WETH-WMETIS
WETH · WMETIS
|
HE Hercules V3 | lp | 124.95% | $22Thousand | → |
WM
gamma - WETH-WMETIS
WETH · WMETIS
|
GA Gamma | farming | 81.16% | $22Thousand | → |
| NU M. synapse - NUSD-M.USDC NUSD · M.USDC | SY Synapse | lp | 0.0% | $15.8Thousand | → |
| AR WM hercules-v3 - ARTMETIS-WMETIS ARTMETIS · WMETIS | HE Hercules V3 | lp | 10.25% | $14.7Thousand | → |
NE
synapse - NETH-WETH
NETH · WETH
|
SY Synapse | lp | 0.0% | $13.3Thousand | → |
| JE WM hercules-v3 - JEWEL-WMETIS JEWEL · WMETIS | HE Hercules V3 | lp | 0.0% | $10.1Thousand | → |
Apps on this chain · ranked by value held
What's running on Metis
Each protocol is a separate app. Lenders let you earn interest on what you deposit; DEXes let people swap tokens; liquid-staking apps give you a tradeable receipt for your staked coin. Tap any to see how to use it.
2 apps tracked
| App | Category | Chains | Best reward rate | Value held on Metis ↓ | Yield options | |
|---|---|---|---|---|---|---|
| ST Stargate V2 stargate-v2 | Cross chain bridge | 13 | — | $2.19Million | — | → |
| NE NetSwap netswap | Dexs | 1 | — | $1.43Million | — | → |
Read up before you stake
Background reading on Metis staking
Guide
What is staking?
The plain-English version: how locking your tokens earns you new tokens, and why the network pays you to do it.
Read the guide →
Guide
How blockchains differ from each other
Why Solana, Ethereum, and Cosmos chains pay different rates and why their security models differ.
Read the guide →
Guide
What does a validator actually do?
Validators run the chain. Pick a healthy one and your rewards arrive on schedule; pick a bad one and you can lose part of your stake.
Read the guide →
Frequently asked
What people ask about Metis staking
What does staking METIS on Metis mean?
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Staking on Metis means locking your METIS with a validator that helps run the network. In return, the network pays you a share of newly created tokens — similar to how a savings account pays interest, but the rate is set by the protocol, not a bank.
How much can I earn?
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Right now the top validators on Metis pay varies by validator per year, after their commission. The rate moves with the chain's inflation schedule and how much of the supply is staked overall.
Is staking safe?
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Your tokens stay in your wallet — you never hand them over. The two real risks are slashing (the network can shrink your balance if your validator misbehaves, which is rare) and lock-up (you can't sell instantly during the unbonding period). Pick a validator with a track record and you sidestep most of the risk.
Can I unstake whenever I want?
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Yes, but unstaking is not instant. Most chains have an unbonding period of a few days to a few weeks during which you don't earn rewards and can't sell. Liquid-staking tokens (like stETH for Ethereum) sidestep this by giving you a tradeable receipt token.
What wallet do I need?
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Any non-custodial wallet that supports Metis works — Phantom or Solflare for Solana, Keplr for Cosmos chains, MetaMask for Ethereum and EVM chains, Yoroi or Eternl for Cardano. Connect, choose a validator, click delegate. The whole flow takes a couple of minutes.
See also
Terms used on this page
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Validator
A computer that processes transactions and votes on the blockchain's state. In return for keeping the network honest it collects fees and staking rewards.
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Slashing
An automatic penalty where part of a validator's stake is destroyed for misbehaviour or extended downtime. Real risk for delegators too.
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Unbonding Period
The waiting time after you unstake before tokens become liquid again. Ranges from minutes (Ethereum LSTs) to 21+ days (Cosmos chains).
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Validator Commission
The fee a validator takes from staking rewards before passing the rest to delegators. Often 5–15%; lower means more of the reward reaches you.
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Real Yield
Yield paid in revenue-bearing assets (ETH, USDC, fees) rather than newly minted protocol tokens. The non-inflationary part of the rate.






