Chains / Dossier · № 055

Flow

Flow doesn't have native staking. Liquid staking and DeFi alternatives further down still let you earn yield.

Native staking Not available

Flow uses Proof-of-Work — there is nothing to stake natively. See DeFi alternatives below.

Earn yield · DeFi options

How to earn yield on FLOW

Since Flow doesn't have native staking, the way to earn on FLOW is through DeFi pools — either by lending it, providing liquidity, or wrapping it onto a chain that does support staking. DeFi adds smart-contract and (for LP) impermanent-loss risk.

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8 pools

Pool	Protocol	Type	Yield	Pool size ↓
US more-markets - USDF USDF	MO More Markets	lending	0.0%	$748Thousand	→
WF more-markets - WFLOW WFLOW	MO More Markets	lending	2.03%	$626Thousand	→
ST more-markets - STGUSDC STGUSDC	MO More Markets	lending	1.32%	$331Thousand	→
PY more-markets - PYUSD0 PYUSD0	MO More Markets	lending	4.09%	$178Thousand	→
more-markets - WETH WETH	MO More Markets	lending	0.0%	$155Thousand	→
more-markets - WBTC WBTC	MO More Markets	lending	0.0%	$81	→
more-markets - USDC.E USDC.E	MO More Markets	lending	0.0%	$0	→
more-markets - CBBTC CBBTC	MO More Markets	lending	0.0%	$0	→

Apps on this chain · ranked by value held

What's running on Flow

Each protocol is a separate app. Lenders let you earn interest on what you deposit; DEXes let people swap tokens; liquid-staking apps give you a tradeable receipt for your staked coin. Tap any to see how to use it.

7 apps tracked

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App	Category	Chains	Best reward rate	Value held on Flow ↓	Yield options
FL FlowSwap V3 flowswap-v3	Dexs	1	—	$5.02Million	—	→
MO More Markets more-markets	Lending	1	—	$4.38Million	—	→
AN Ankr ankr	Liquid staking	2	7.90%	$3.49Million	1	→
TH TheDeep thedeep	Liquidity manager	3	—	$2.6Million	—	→
KI KittyPunch StableKitty kittypunch-stablekitty	Dexs	1	—	$1.94Million	—	→
IN Increment Swap increment-swap	Dexs	1	—	$1.57Million	—	→
KI KittyPunch PunchSwap kittypunch-punchswap	Dexs	1	—	$1.08Million	—	→

Read up before you stake

Background reading on Flow staking

Guide

What is staking?

The plain-English version: how locking your tokens earns you new tokens, and why the network pays you to do it.

Read the guide →

Guide

How blockchains differ from each other

Why Solana, Ethereum, and Cosmos chains pay different rates and why their security models differ.

Read the guide →

Guide

What does a validator actually do?

Validators run the chain. Pick a healthy one and your rewards arrive on schedule; pick a bad one and you can lose part of your stake.

Read the guide →

Frequently asked

What people ask about Flow staking

What does staking FLOW on Flow mean?

Staking on Flow means locking your FLOW with a validator that helps run the network. In return, the network pays you a share of newly created tokens — similar to how a savings account pays interest, but the rate is set by the protocol, not a bank.

How much can I earn?

Right now the top validators on Flow pay varies by validator per year, after their commission. The rate moves with the chain's inflation schedule and how much of the supply is staked overall.

Is staking safe?

Your tokens stay in your wallet — you never hand them over. The two real risks are slashing (the network can shrink your balance if your validator misbehaves, which is rare) and lock-up (you can't sell instantly during the unbonding period). Pick a validator with a track record and you sidestep most of the risk.

Can I unstake whenever I want?

Yes, but unstaking is not instant. Most chains have an unbonding period of a few days to a few weeks during which you don't earn rewards and can't sell. Liquid-staking tokens (like stETH for Ethereum) sidestep this by giving you a tradeable receipt token.

What wallet do I need?

Any non-custodial wallet that supports Flow works — Phantom or Solflare for Solana, Keplr for Cosmos chains, MetaMask for Ethereum and EVM chains, Yoroi or Eternl for Cardano. Connect, choose a validator, click delegate. The whole flow takes a couple of minutes.

Terms used on this page

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